Sunday, June 7, 2009

5/31/09

Deadlift

1-1-1-1-1-1-1

225
245
265
285
295 (lost form, not completely shit, but still acceptable)
310 (form went to shit, failure after 30 seconds, unable to lift)
(did not attempt 7th set)


PR is 315

Bad diet, poor rest night before

No comments:

Post a Comment