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Jaspreet's Crossfit Journal
Monday, June 15, 2009
6/15/09
The Chief
As Many Rounds As Possible in 3 Minutes:
3 Power Cleans (135# men, 95# women)
6 Push-Ups
9 Squats
Round 1: 2 + 2 cleans
Round 2: 2 + 1 clean
Round 3: 2
Round 4: 1 + 3 cleans, 6 push-ups, 6 squats
Round 5: 2
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